Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 22 cm 9 inches taller |
174 cm 5'8" 22 cm 9 inches shorter |
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Weight
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107 kg 236 lbs 30 kg 66 lbs heavier |
77 kg 170 lbs 30 kg 66 lbs lighter |
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Body Fat %
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13% Fit 5.1% lower
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13.7% Fit 5.4% higher
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Muscle Index
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8.2 Swole 18.8% swoler
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6.9 Swole-ish 15.9% less swole
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Sexy Index
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8 Sexy 2.6% sexier
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7.8 Sexy 2.5% less sexy
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BMI
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27.9 High 9.5% higher
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25.4 High 8.7% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 36.2% higher
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2430 kcal High 26.6% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 16.9% lower
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1.83 HOLY SHIT 20.4% higher
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FFMI (?)
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24.2 Very High 10.5% higher
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21.9 Above Average 9.5% lower
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Lean Mass
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93.1 kg 205 lbs 26.6 kg 59 lbs heavier |
66.5 kg 147 lbs 26.6 kg 59 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 3.6% lower
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58.7 cm 23 inches 3.7% higher
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Waist Span
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37.3 cm 15 inches 16.2% higher
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32.1 cm 13 inches 13.9% lower
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Fat Mass
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13.9 kg 31 lbs 3.4 kg 7 lbs heavier |
10.5 kg 23 lbs 3.4 kg 7 lbs lighter |
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Age
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38
16y older
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22
16y younger
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