Esdras 23, march
By Esdras, ID: 4n8065uz |
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Height
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193 cm 6'4" |
193 cm 6'4" |
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Weight
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90 kg 198 lbs 1 kg 2 lbs lighter |
91 kg 201 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.9% Healthy 9% higher
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15.5% Healthy 8.3% lower
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Muscle Index
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4.3 17.3% less swole
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5.2 Swole-ish 20.9% swoler
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Sexy Index
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4.9 38.8% less sexy
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8.1 Sexy 63.3% sexier
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BMI
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24.2 Average 1.1% lower
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24.4 Average 1.1% higher
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Daily Calorie Needs (?)
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2706 kcal High 2.5% lower
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2775 kcal High 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 1.3% lower
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1.51 Average 1.3% higher
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FFMI (?)
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20.1 Average 2.4% lower
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20.6 Average 2.5% higher
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Lean Mass
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74.8 kg 165 lbs 2.1 kg 5 lbs lighter |
76.9 kg 170 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 1.9% lower
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51.7 cm 20 inches 2% higher
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Waist Span
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34.1 cm 13 inches 0.6% lower
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34.3 cm 14 inches 0.6% higher
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Fat Mass
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15.2 kg 34 lbs 1.1 kg 2 lbs heavier |
14.1 kg 31 lbs 1.1 kg 2 lbs lighter |
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Age
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18
11y younger
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29
11y older
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