11/01/2018 Me
By JohnBonam1, ID: axps4s40 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.9% Fit 13.4% lower
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14.9% Fit 15.5% higher
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Muscle Index
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7.5 Swole 17.2% swoler
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6.4 Swole-ish 14.7% less swole
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Sexy Index
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8.08 Sexy 9.2% sexier
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7.4 Sexy 8.4% less sexy
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BMI
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25.7 High 1% higher
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25.5 High 1% lower
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Daily Calorie Needs (?)
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2451 kcal High 0.9% higher
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2428 kcal High 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.62 High |
1.62 High |
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FFMI (?)
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22.4 High 3.2% higher
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21.7 Above Average 3.1% lower
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Lean Mass
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67.1 kg 148 lbs 0.7 kg 2 lbs heavier |
66.4 kg 146 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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53 cm 21 inches 1.7% higher
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52.1 cm 21 inches 1.7% lower
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Waist Span
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32.8 cm 13 inches 1.9% higher
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32.2 cm 13 inches 1.8% lower
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Fat Mass
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9.9 kg 22 lbs 1.7 kg 4 lbs lighter |
11.6 kg 26 lbs 1.7 kg 4 lbs heavier |
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Age
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35
3y younger
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38
3y older
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