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Valber before diet
By Valber, ID: 81q9aq04
Picture 1
Age:21
Height:173 cm  ·  5'8"
Weight:93 kg  ·  205 lbs
Body Fat %:21.2%
BMI:31.1
Muscle Index:5.5
Sexy Index:4.1
Body Type:
Regular
Chubby
Beetroot
VS.
june1316
By Angelo, ID: h97sg8b0
Picture 1
Age:25
Height:173 cm  ·  5'8"
Weight:89 kg  ·  196 lbs
Body Fat %:23%
BMI:29.7
Muscle Index:4.3
Sexy Index:4.8
Body Type:
Regular
Plumpy
Aubergine
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Valber before diet Picture 1
june1316 Picture 1
Height
173 cm
5'8"
173 cm
5'8"
Weight
93 kg
205 lbs
4 kg
9 lbs
heavier
89 kg
196 lbs
4 kg
9 lbs
lighter
Body Fat %
21.2%
Chubby
7.8%  lower
23%
Plumpy
8.5%  higher
Muscle Index
5.5
Swole-ish
27.9%  swoler
4.3
21.8%  less swole
Sexy Index
4.1
14.6%   less sexy
4.8
17.1% sexier
BMI
31.1
Very High
4.5%  higher
29.7
High
4.3%  lower
Daily Calorie Needs  (?)
2656 kcal
High
6.3%  higher
2499 kcal
High
5.9%  lower
Shoulders-to-Waist Width Ratio
1.33
Low
2.9%  lower
1.37
Low
3%  higher
FFMI (?)
24.5
Very High
7%  higher
22.9
High
6.5%  lower
Lean Mass
73.3 kg
162 lbs
4.8 kg
11 lbs
heavier
68.5 kg
151 lbs
4.8 kg
11 lbs
lighter
Shoulders Span
45.7 cm
18 inches
6%  lower
48.6 cm
19 inches
6.3%  higher
Waist Span
34.4 cm
14 inches
2.5%  lower
35.3 cm
14 inches
2.6%  higher
Fat Mass
19.7 kg
43 lbs
0.8 kg
2 lbs
lighter
20.5 kg
45 lbs
0.8 kg
2 lbs
heavier
Age
21
4y younger
25
4y older

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