Late July 2020 Matthew
By broghar, ID: h9kszegt |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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72 kg 159 lbs 4 kg 9 lbs heavier |
68 kg 150 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.5% Healthy 15.7% higher
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13.4% Fit 13.5% lower
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Muscle Index
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4.5 13.5% less swole
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5.2 Swole-ish 15.6% swoler
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Sexy Index
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5.3 23.6% less sexy
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7.2 Sexy 30.9% sexier
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BMI
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22.7 Average 1.2% higher
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22.5 Average 1.1% lower
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Daily Calorie Needs (?)
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2245 kcal Average 3% higher
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2180 kcal Average 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 9.6% lower
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1.78 HOLY SHIT 10.6% higher
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FFMI (?)
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19.2 Average 1.5% lower
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19.5 Average 1.6% higher
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Lean Mass
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60.8 kg 134 lbs 1.9 kg 4 lbs heavier |
58.9 kg 130 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 2.3% lower
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55.6 cm 22 inches 2.4% higher
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Waist Span
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33.6 cm 13 inches 7.7% higher
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31.2 cm 12 inches 7.1% lower
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Fat Mass
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11.2 kg 25 lbs 2.1 kg 5 lbs heavier |
9.1 kg 20 lbs 2.1 kg 5 lbs lighter |
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Age
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35
4y older
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31
4y younger
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