Late July 2020 Matthew
By broghar, ID: h9kszegt |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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68 kg 150 lbs 1 kg 2 lbs lighter |
69 kg 152 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.4% Fit 3.9% higher
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12.9% Fit 3.7% lower
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Muscle Index
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5.2 Swole-ish 5.5% less swole
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5.5 Swole-ish 5.8% swoler
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Sexy Index
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7.2 Sexy 7.1% less sexy
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7.4 Sexy 7.7% sexier
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BMI
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22.5 Average 0.3% lower
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22.5 Average 0.3% higher
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Daily Calorie Needs (?)
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2180 kcal Average 1.8% lower
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2220 kcal Average 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 6% higher
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1.68 Very High 5.6% lower
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FFMI (?)
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19.5 Average 0.5% lower
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19.6 Average 0.5% higher
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Lean Mass
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58.9 kg 130 lbs 1.2 kg 3 lbs lighter |
60.1 kg 132 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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55.6 cm 22 inches 3.5% higher
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53.7 cm 21 inches 3.4% lower
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Waist Span
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31.2 cm 12 inches 2.2% lower
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31.9 cm 13 inches 2.2% higher
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Fat Mass
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9.1 kg 20 lbs 0.2 kg 0 lbs heavier |
8.9 kg 20 lbs 0.2 kg 0 lbs lighter |
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Age
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31
21y younger
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52
21y older
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