Late July 2020 Matthew
By broghar, ID: h9kszegt |
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After cut, 11/06/2015
By igoooor, ID: jmj54mld |
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Height
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174 cm 5'8" 3 cm 1 inches shorter |
177 cm 5'10" 3 cm 1 inches taller |
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Weight
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68 kg 150 lbs 3 kg 7 lbs heavier |
65 kg 143 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.4% Fit 13.6% higher
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11.8% Skinny 11.9% lower
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Muscle Index
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5.2 Swole-ish 10.6% swoler
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4.7 9.6% less swole
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Sexy Index
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7.2 Sexy 5.9% less sexy
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7.65 Sexy 6.3% sexier
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BMI
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22.5 Average 8.2% higher
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20.8 Low 7.6% lower
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Daily Calorie Needs (?)
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2180 kcal Average 2.4% higher
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2129 kcal Average 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 4.1% higher
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1.71 HOLY SHIT 3.9% lower
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FFMI (?)
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19.5 Average 6.6% higher
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18.3 Average 6.2% lower
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Lean Mass
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58.9 kg 130 lbs 1.6 kg 4 lbs heavier |
57.3 kg 126 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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55.6 cm 22 inches 3% higher
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54 cm 21 inches 2.9% lower
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Waist Span
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31.2 cm 12 inches 1% lower
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31.5 cm 12 inches 1% higher
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Fat Mass
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9.1 kg 20 lbs 1.4 kg 3 lbs heavier |
7.7 kg 17 lbs 1.4 kg 3 lbs lighter |
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Age
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31
4y older
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27
4y younger
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