Late July 2020 Matthew
By broghar, ID: h9kszegt |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.4% Fit 15.2% lower
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15.8% Healthy 17.9% higher
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Muscle Index
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5.2 Swole-ish 10.6% swoler
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4.7 9.6% less swole
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Sexy Index
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7.2 Sexy 30.9% sexier
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5.3 23.6% less sexy
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BMI
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22.5 Average 2.9% lower
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23.1 Average 2.9% higher
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Daily Calorie Needs (?)
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2180 kcal Average 0.1% lower
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2182 kcal Average 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 3.5% higher
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1.72 HOLY SHIT 3.4% lower
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FFMI (?)
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19.5 Average |
19.5 Average |
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Lean Mass
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58.9 kg 130 lbs |
58.9 kg 130 lbs |
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Shoulders Span
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55.6 cm 22 inches 0.9% lower
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56.1 cm 22 inches 0.9% higher
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Waist Span
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31.2 cm 12 inches 4.6% lower
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32.7 cm 13 inches 4.8% higher
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Fat Mass
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9.1 kg 20 lbs 2 kg 4 lbs lighter |
11.1 kg 24 lbs 2 kg 4 lbs heavier |
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Age
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31
8y older
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23
8y younger
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