Late July 2020 Matthew
By broghar, ID: h9kszegt |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.4% Fit 5% lower
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14.1% Fit 5.2% higher
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Muscle Index
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5.2 Swole-ish |
5.2 Swole-ish |
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Sexy Index
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7.2 Sexy 2.7% less sexy
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7.7 Sexy 2.8% sexier
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BMI
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22.5 Average 1.7% lower
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22.9 Average 1.8% higher
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Daily Calorie Needs (?)
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2180 kcal Average 1.8% lower
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2221 kcal Average 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 3.3% lower
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1.84 HOLY SHIT 3.4% higher
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FFMI (?)
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19.5 Average 0.5% lower
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19.6 Average 0.5% higher
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Lean Mass
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58.9 kg 130 lbs 1.2 kg 3 lbs lighter |
60.1 kg 132 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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55.6 cm 22 inches 7.8% lower
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60.3 cm 24 inches 8.5% higher
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Waist Span
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31.2 cm 12 inches 4.9% lower
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32.8 cm 13 inches 5.1% higher
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Fat Mass
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9.1 kg 20 lbs 0.8 kg 2 lbs lighter |
9.9 kg 22 lbs 0.8 kg 2 lbs heavier |
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Age
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31
1y older
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30
1y younger
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