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mid diet
By Raj, ID: 784i4l2u
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:15.9%
BMI:24
Muscle Index:5.1
Sexy Index:7.5
Body Type:
Regular
Healthy
Sexy
Viking
VS.
Just for fun
By Anonymous, ID: ha8hi1ge
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:69 kg  ·  152 lbs
Body Fat %:16.6%
BMI:22.5
Muscle Index:3.9
Sexy Index:5.5
Body Type:
Regular
Healthy
Parsnip
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mid diet Picture 1
Just for fun Picture 1
Height
178 cm
5'10"
3 cm
1 inches
taller
175 cm
5'9"
3 cm
1 inches
shorter
Weight
76 kg
168 lbs
7 kg
15 lbs
heavier
69 kg
152 lbs
7 kg
15 lbs
lighter
Body Fat %
15.9%
Healthy
4.2%  lower
16.6%
Healthy
4.4%  higher
Muscle Index
5.1
Swole-ish
30.8%  swoler
3.9
23.5%  less swole
Sexy Index
7.5
Sexy
36.4% sexier
5.5
26.7%   less sexy
BMI
24
Average
6.5%  higher
22.5
Average
6.1%  lower
Daily Calorie Needs  (?)
2346 kcal
High
9.8%  higher
2136 kcal
Average
9%  lower
Shoulders-to-Waist Width Ratio
1.63
High
6.9%  lower
1.75
HOLY SHIT
7.4%  higher
FFMI (?)
20.2
Average
7.4%  higher
18.8
Average
6.9%  lower
Lean Mass
63.9 kg
141 lbs
6.4 kg
14 lbs
heavier
57.5 kg
127 lbs
6.4 kg
14 lbs
lighter
Shoulders Span
51.9 cm
20 inches
4.6%  lower
54.4 cm
21 inches
4.8%  higher
Waist Span
31.8 cm
13 inches
2.3%  higher
31.1 cm
12 inches
2.2%  lower
Fat Mass
12.1 kg
27 lbs
0.6 kg
1 lbs
heavier
11.5 kg
25 lbs
0.6 kg
1 lbs
lighter
Age
18
18

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