Before workout, J20th
By marchosias, ID: 53y6wsce |
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July 21st
By dunnlavitz, ID: hbxdi9a4 |
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Height
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193 cm 6'4" 5 cm 2 inches taller |
188 cm 6'2" 5 cm 2 inches shorter |
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Weight
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95 kg 209 lbs 7 kg 15 lbs heavier |
88 kg 194 lbs 7 kg 15 lbs lighter |
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Body Fat %
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12.9% Fit 18.4% lower
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15.8% Healthy 22.5% higher
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Muscle Index
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6.9 Swole-ish 27.8% swoler
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5.4 Swole-ish 21.7% less swole
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Sexy Index
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6.63 18.4% sexier
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5.6 15.5% less sexy
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BMI
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25.5 High 2.4% higher
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24.9 Average 2.4% lower
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Daily Calorie Needs (?)
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2968 kcal High 10.6% higher
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2683 kcal High 9.6% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 9.7% higher
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1.54 Average 8.9% lower
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FFMI (?)
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22.2 High 5.7% higher
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21 Above Average 5.4% lower
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Lean Mass
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82.7 kg 182 lbs 8.6 kg 19 lbs heavier |
74.1 kg 163 lbs 8.6 kg 19 lbs lighter |
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Shoulders Span
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58.9 cm 23 inches 1.4% higher
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58.1 cm 23 inches 1.4% lower
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Waist Span
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34.8 cm 14 inches 7.9% lower
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37.8 cm 15 inches 8.6% higher
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Fat Mass
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12.3 kg 27 lbs 1.6 kg 4 lbs lighter |
13.9 kg 31 lbs 1.6 kg 4 lbs heavier |
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Age
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31
4y older
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27
4y younger
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