today
By enders, ID: hbzrtrg4 |
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Height
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188 cm 6'2" 5 cm 2 inches taller |
183 cm 6'0" 5 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 1.4 kg 3 lbs heavier |
77.6 kg 171 lbs 1.4 kg 3 lbs lighter |
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Body Fat %
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15.4% Healthy 2.7% higher
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15% Healthy 2.6% lower
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Muscle Index
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4.1 14.6% less swole
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4.8 17.1% swoler
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Sexy Index
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5.4 1.8% less sexy
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5.5 1.9% sexier
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BMI
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22.4 Average 3.5% lower
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23.2 Average 3.7% higher
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Daily Calorie Needs (?)
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2443 kcal High 1.2% higher
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2414 kcal High 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 3.9% lower
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1.53 Average 4.1% higher
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FFMI (?)
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18.9 Average 4.1% lower
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19.7 Average 4.2% higher
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Lean Mass
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66.8 kg 147 lbs 0.8 kg 2 lbs heavier |
66 kg 146 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 0.2% higher
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48.3 cm 19 inches 0.2% lower
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Waist Span
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33.1 cm 13 inches 4.7% higher
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31.6 cm 12 inches 4.5% lower
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Fat Mass
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12.2 kg 27 lbs 0.6 kg 1 lbs heavier |
11.6 kg 26 lbs 0.6 kg 1 lbs lighter |
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Age
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23
5y younger
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28
5y older
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