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By Anonymous, ID: hc0e8oxx |
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Sunday after heavy lift
By laga18, ID: su75tt11 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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84 kg 185 lbs 8 kg 18 lbs heavier |
76 kg 168 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.1% Healthy 14.8% higher
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14.9% Fit 12.9% lower
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Muscle Index
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4.4 7.3% swoler
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4.1 6.8% less swole
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Sexy Index
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5.3 26.4% less sexy
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7.2 Sexy 35.8% sexier
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BMI
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24.3 Average 10.5% higher
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22 Average 9.5% lower
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Daily Calorie Needs (?)
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2535 kcal High 6.9% higher
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2372 kcal High 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 8.9% lower
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1.58 High 9.7% higher
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FFMI (?)
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20.1 Average 7.5% higher
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18.7 Average 7% lower
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Lean Mass
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69.6 kg 153 lbs 4.9 kg 11 lbs heavier |
64.7 kg 143 lbs 4.9 kg 11 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 0.8% lower
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52 cm 20 inches 0.8% higher
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Waist Span
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35.9 cm 14 inches 9.1% higher
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32.9 cm 13 inches 8.4% lower
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Fat Mass
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14.4 kg 32 lbs 3.1 kg 7 lbs heavier |
11.3 kg 25 lbs 3.1 kg 7 lbs lighter |
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Age
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21
2y older
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19
2y younger
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