M
By Alexandr, ID: n8kn0cu9 |
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Height
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178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
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Weight
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80 kg 176 lbs 6 kg 13 lbs lighter |
86 kg 190 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.7% Healthy 13% lower
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19.2% Chubby 15% higher
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Muscle Index
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5.3 Swole-ish 3.9% swoler
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5.1 Swole-ish 3.8% less swole
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Sexy Index
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6.2 29.2% sexier
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4.8 22.6% less sexy
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BMI
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25.3 High 9% lower
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27.8 High 9.9% higher
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Daily Calorie Needs (?)
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2436 kcal High 3.7% lower
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2530 kcal High 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 4% higher
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1.74 HOLY SHIT 3.9% lower
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FFMI (?)
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21 Above Average 6.2% lower
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22.4 High 6.7% higher
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Lean Mass
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66.6 kg 147 lbs 2.9 kg 6 lbs lighter |
69.5 kg 153 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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71 cm 28 inches 4% higher
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68.3 cm 27 inches 3.8% lower
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Waist Span
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39.1 cm 15 inches 0.3% lower
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39.2 cm 15 inches 0.3% higher
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Fat Mass
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13.4 kg 30 lbs 3.1 kg 7 lbs lighter |
16.5 kg 36 lbs 3.1 kg 7 lbs heavier |
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Age
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40
6y older
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34
6y younger
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