201505_Monthly
By ubiquitrips, ID: hcz7w7gu |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 11 cm 4 inches shorter |
185 cm 6'1" 11 cm 4 inches taller |
||||||||||
Weight
|
74 kg 163 lbs 7.6 kg 17 lbs lighter |
81.6 kg 180 lbs 7.6 kg 17 lbs heavier |
||||||||||
Body Fat %
|
17.1% Healthy 6.9% higher
|
16% Healthy 6.4% lower
|
||||||||||
Muscle Index
|
4.7 2.1% less swole
|
4.8 2.1% swoler
|
||||||||||
Sexy Index
|
4.8 20% less sexy
|
6 25% sexier
|
||||||||||
BMI
|
24.4 Average 2.5% higher
|
23.8 Average 2.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2262 kcal Average 9.5% lower
|
2499 kcal High 10.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.47 Average 2% lower
|
1.50 Average 2% higher
|
||||||||||
FFMI (?)
|
20.3 Average 1.5% higher
|
20 Average 1.5% lower
|
||||||||||
Lean Mass
|
61.3 kg 135 lbs 7.2 kg 16 lbs lighter |
68.5 kg 151 lbs 7.2 kg 16 lbs heavier |
||||||||||
Shoulders Span
|
44.7 cm 18 inches 12.9% lower
|
51.3 cm 20 inches 14.8% higher
|
||||||||||
Waist Span
|
30.5 cm 12 inches 11.1% lower
|
34.3 cm 14 inches 12.5% higher
|
||||||||||
Fat Mass
|
12.7 kg 28 lbs 0.4 kg 1 lbs lighter |
13.1 kg 29 lbs 0.4 kg 1 lbs heavier |
||||||||||
Age
|
34
15y younger
|
49
15y older
|