2017.01.08
By michelmoizinho, ID: dpada17f |
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75
By michelmoizinho, ID: hd93sd03 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.6% Healthy 6% lower
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16.6% Healthy 6.4% higher
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Muscle Index
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5 Swole-ish 6.4% swoler
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4.7 6% less swole
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Sexy Index
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6.5 22.6% sexier
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5.3 18.5% less sexy
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BMI
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23.6 Average 1.3% lower
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23.9 Average 1.4% higher
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Daily Calorie Needs (?)
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2298 kcal High 0.1% lower
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2301 kcal High 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.4% higher
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1.49 Average 3.2% lower
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FFMI (?)
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19.9 Average 0.5% lower
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20 Average 0.5% higher
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Lean Mass
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62.5 kg 138 lbs 0.1 kg 0 lbs lighter |
62.6 kg 138 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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41.1 cm 16 inches 3.5% lower
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42.6 cm 17 inches 3.6% higher
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Waist Span
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26.8 cm 11 inches 6.3% lower
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28.6 cm 11 inches 6.7% higher
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Fat Mass
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11.5 kg 25 lbs 1 kg 2 lbs lighter |
12.5 kg 28 lbs 1 kg 2 lbs heavier |
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Age
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29
1y younger
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30
1y older
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