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75
By michelmoizinho, ID: hd93sd03
Picture 1
Age:30
Height:177 cm  ·  5'10"
Weight:75 kg  ·  165 lbs
Body Fat %:16.6%
BMI:23.9
Muscle Index:4.7
Sexy Index:5.3
Body Type:
Regular
Healthy
Banana
VS.
Start of cut 2016
By sruckus, ID: n2ww63t8
Picture 1
Age:27
Height:178 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:18.6%
BMI:23.4
Muscle Index:3.4
Sexy Index:6.9
Body Type:
Regular
Chubby
Mango
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75 Picture 1
Start of cut 2016 Picture 1
Height
177 cm
5'10"
1 cm
0 inches
shorter
178 cm
5'10"
1 cm
0 inches
taller
Weight
75 kg
165 lbs
1 kg
2 lbs
heavier
74 kg
163 lbs
1 kg
2 lbs
lighter
Body Fat %
16.6%
Healthy
10.8%  lower
18.6%
Chubby
12%  higher
Muscle Index
4.7
38.2%  swoler
3.4
27.7%  less swole
Sexy Index
5.3
23.2%   less sexy
6.9
30.2% sexier
BMI
23.9
Average
2.5%  higher
23.4
Average
2.4%  lower
Daily Calorie Needs  (?)
2301 kcal
High
3.4%  higher
2225 kcal
Average
3.3%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
2.8%  higher
1.45
Average
2.7%  lower
FFMI (?)
20
Average
5.3%  higher
19
Average
5%  lower
Lean Mass
62.6 kg
138 lbs
2.4 kg
5 lbs
heavier
60.2 kg
133 lbs
2.4 kg
5 lbs
lighter
Shoulders Span
42.6 cm
17 inches
4.9%  higher
40.6 cm
16 inches
4.7%  lower
Waist Span
28.6 cm
11 inches
2.1%  higher
28 cm
11 inches
2.1%  lower
Fat Mass
12.5 kg
28 lbs
1.3 kg
3 lbs
lighter
13.8 kg
30 lbs
1.3 kg
3 lbs
heavier
Age
30
3y older
27
3y younger

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