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smolov start
By xavi, ID: 284w4h8c
Picture 1
Age:21
Height:180 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:15.7%
BMI:23.8
Muscle Index:5
Sexy Index:5.7
Body Type:
Regular
Healthy
Parsnip
VS.
May 7, 2016
By Anonymous, ID: hd9t838i
Picture 1
Age:25
Height:183 cm  ·  6'0"
Weight:79 kg  ·  174 lbs
Body Fat %:16.4%
BMI:23.6
Muscle Index:4.5
Sexy Index:6.1
Body Type:
Tall
Healthy
Parsnip
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smolov start Picture 1
May 7, 2016 Picture 1
Height
180 cm
5'11"
3 cm
1 inches
shorter
183 cm
6'0"
3 cm
1 inches
taller
Weight
77 kg
170 lbs
2 kg
4 lbs
lighter
79 kg
174 lbs
2 kg
4 lbs
heavier
Body Fat %
15.7%
Healthy
4.3%  lower
16.4%
Healthy
4.5%  higher
Muscle Index
5
Swole-ish
11.1%  swoler
4.5
10%  less swole
Sexy Index
5.7
9.5%   less sexy
6.1
10.5% sexier
BMI
23.8
Average
0.8%  higher
23.6
Average
0.8%  lower
Daily Calorie Needs  (?)
2379 kcal
High
1.6%  lower
2417 kcal
High
1.6%  higher
Shoulders-to-Waist Width Ratio
1.59
High
0.6%  lower
1.60
High
0.6%  higher
FFMI (?)
20
Average
1.5%  higher
19.7
Average
1.5%  lower
Lean Mass
64.9 kg
143 lbs
1.1 kg
2 lbs
lighter
66 kg
146 lbs
1.1 kg
2 lbs
heavier
Shoulders Span
54.1 cm
21 inches
4.9%  lower
56.9 cm
22 inches
5.2%  higher
Waist Span
34 cm
13 inches
4.5%  lower
35.6 cm
14 inches
4.7%  higher
Fat Mass
12.1 kg
27 lbs
0.9 kg
2 lbs
lighter
13 kg
29 lbs
0.9 kg
2 lbs
heavier
Age
21
4y younger
25
4y older

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