Tommy July 2015. about to cut to 170
By terrifik, ID: dp92hx0s |
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Height
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179 cm 5'10" 4 cm 2 inches shorter |
183 cm 6'0" 4 cm 2 inches taller |
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Weight
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82 kg 181 lbs 3 kg 7 lbs heavier |
79 kg 174 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.3% Healthy 0.6% lower
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16.4% Healthy 0.6% higher
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Muscle Index
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5.7 Swole-ish 26.7% swoler
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4.5 21.1% less swole
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Sexy Index
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6.1 |
6.1 |
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BMI
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25.6 High 8.5% higher
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23.6 Average 7.8% lower
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Daily Calorie Needs (?)
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2502 kcal High 3.5% higher
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2417 kcal High 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 9.4% higher
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1.60 High 8.6% lower
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FFMI (?)
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21.4 Above Average 8.6% higher
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19.7 Average 7.9% lower
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Lean Mass
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68.6 kg 151 lbs 2.6 kg 6 lbs heavier |
66 kg 146 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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59 cm 23 inches 3.7% higher
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56.9 cm 22 inches 3.6% lower
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Waist Span
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33.7 cm 13 inches 5.3% lower
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35.6 cm 14 inches 5.6% higher
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Fat Mass
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13.4 kg 30 lbs 0.4 kg 1 lbs heavier |
13 kg 29 lbs 0.4 kg 1 lbs lighter |
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Age
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24
1y younger
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25
1y older
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