sept 30 tracking
By getfelt, ID: hdy9fbn3 |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 4 kg 9 lbs heavier |
74 kg 163 lbs 4 kg 9 lbs lighter |
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Body Fat %
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8.9% RIPPED 19.1% lower
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11% Fit 23.6% higher
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Muscle Index
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8.5 Swole 30.8% swoler
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6.5 Swole-ish 23.5% less swole
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Sexy Index
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8.9 Sexy 2.4% sexier
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8.2 Sexy 2.4% less sexy
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BMI
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24.6 Average 6.6% higher
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23.1 Average 6.2% lower
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Daily Calorie Needs (?)
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2582 kcal High 7.1% higher
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2411 kcal High 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 2.5% lower
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1.63 High 2.5% higher
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FFMI (?)
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22.4 High 8.7% higher
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20.6 Average 8% lower
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Lean Mass
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71.1 kg 157 lbs 5.2 kg 11 lbs heavier |
65.9 kg 145 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 14% higher
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50.6 cm 20 inches 12.3% lower
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Waist Span
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36.2 cm 14 inches 16.4% higher
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31.1 cm 12 inches 14.1% lower
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Fat Mass
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6.9 kg 15 lbs 1.2 kg 3 lbs lighter |
8.1 kg 18 lbs 1.2 kg 3 lbs heavier |
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Age
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45
8y older
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37
8y younger
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