plsexme
By Yovine, ID: bt48pszb |
|||||||||||||||||||||||||||
|
sept 30 tracking
By getfelt, ID: hdy9fbn3 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
||||||||||
Weight
|
66 kg 146 lbs 8 kg 18 lbs lighter |
74 kg 163 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
12.4% Skinny 12.7% higher
|
11% Fit 11.3% lower
|
||||||||||
Muscle Index
|
4.5 30.8% less swole
|
6.5 Swole-ish 44.4% swoler
|
||||||||||
Sexy Index
|
7.6 Sexy 7.3% less sexy
|
8.2 Sexy 7.9% sexier
|
||||||||||
BMI
|
20.8 Low 9.8% lower
|
23.1 Average 10.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2145 kcal Average 11% lower
|
2411 kcal High 12.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 4.9% lower
|
1.63 High 5.2% higher
|
||||||||||
FFMI (?)
|
18.2 Average 11.7% lower
|
20.6 Average 13.2% higher
|
||||||||||
Lean Mass
|
57.8 kg 127 lbs 8.1 kg 18 lbs lighter |
65.9 kg 145 lbs 8.1 kg 18 lbs heavier |
||||||||||
Shoulders Span
|
47.7 cm 19 inches 5.7% lower
|
50.6 cm 20 inches 6.1% higher
|
||||||||||
Waist Span
|
30.9 cm 12 inches 0.6% lower
|
31.1 cm 12 inches 0.6% higher
|
||||||||||
Fat Mass
|
8.2 kg 18 lbs 0.1 kg 0 lbs heavier |
8.1 kg 18 lbs 0.1 kg 0 lbs lighter |
||||||||||
Age
|
18
19y younger
|
37
19y older
|