sept 30 tracking
By getfelt, ID: hdy9fbn3 |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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74 kg 163 lbs 4 kg 9 lbs heavier |
70 kg 154 lbs 4 kg 9 lbs lighter |
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Body Fat %
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11% Fit |
11% Fit |
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Muscle Index
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6.5 Swole-ish 14% swoler
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5.7 Swole-ish 12.3% less swole
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Sexy Index
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8.2 Sexy 6.5% sexier
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7.1 Sexy 6.1% less sexy
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BMI
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23.1 Average 5.7% higher
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21.9 Average 5.4% lower
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Daily Calorie Needs (?)
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2411 kcal High 5.1% higher
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2293 kcal Average 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 4.5% higher
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1.56 Average 4.3% lower
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FFMI (?)
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20.6 Average 6.2% higher
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19.4 Average 5.8% lower
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Lean Mass
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65.9 kg 145 lbs 3.6 kg 8 lbs heavier |
62.3 kg 137 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches |
50.6 cm 20 inches |
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Waist Span
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31.1 cm 12 inches 4.3% lower
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32.5 cm 13 inches 4.5% higher
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Fat Mass
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8.1 kg 18 lbs 0.4 kg 1 lbs heavier |
7.7 kg 17 lbs 0.4 kg 1 lbs lighter |
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Age
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37
34y older
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3
34y younger
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