sept 30 tracking
By getfelt, ID: hdy9fbn3 |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 1.3 kg 3 lbs lighter |
75.3 kg 166 lbs 1.3 kg 3 lbs heavier |
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Body Fat %
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11% Fit 12% lower
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12.5% Fit 13.6% higher
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Muscle Index
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6.5 Swole-ish 8.3% swoler
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6 Swole-ish 7.7% less swole
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Sexy Index
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8.2 Sexy 7.9% sexier
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7.6 Sexy 7.3% less sexy
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BMI
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23.1 Average 0.6% lower
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23.2 Average 0.6% higher
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Daily Calorie Needs (?)
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2411 kcal High 0% lower
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2412 kcal High 0% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 2.5% higher
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1.59 High 2.5% lower
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FFMI (?)
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20.6 Average 1.5% higher
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20.3 Average 1.5% lower
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Lean Mass
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65.9 kg 145 lbs |
65.9 kg 145 lbs |
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Shoulders Span
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50.6 cm 20 inches 0.6% higher
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50.3 cm 20 inches 0.6% lower
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Waist Span
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31.1 cm 12 inches 1.6% lower
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31.6 cm 12 inches 1.6% higher
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Fat Mass
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8.1 kg 18 lbs 1.3 kg 3 lbs lighter |
9.4 kg 21 lbs 1.3 kg 3 lbs heavier |
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Age
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37
12y older
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25
12y younger
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