Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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After run
By Victor Andres, ID: he666u6o |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.8% Healthy 26.4% higher
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12.5% Fit 20.9% lower
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Muscle Index
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4.6 20.7% less swole
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5.8 Swole-ish 26.1% swoler
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Sexy Index
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6.2 11.4% less sexy
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7 Sexy 12.9% sexier
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BMI
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22.8 Average 0.1% lower
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22.9 Average 0.1% higher
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Daily Calorie Needs (?)
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2071 kcal Average 8.3% lower
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2258 kcal Average 9% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.2% higher
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1.45 Average 5.8% lower
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FFMI (?)
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19.2 Average 4% lower
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20 Average 4.2% higher
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Lean Mass
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55.6 kg 123 lbs 5.7 kg 13 lbs lighter |
61.3 kg 135 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 6.9% higher
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46.1 cm 18 inches 6.5% lower
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Waist Span
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31.9 cm 13 inches 0.3% higher
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31.8 cm 13 inches 0.3% lower
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Fat Mass
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10.4 kg 23 lbs 1.6 kg 4 lbs heavier |
8.8 kg 19 lbs 1.6 kg 4 lbs lighter |
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Age
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18
20y younger
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38
20y older
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