SHOWDOWN
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PENN AFTER
By Anonymous, ID: 0fwx3le1 |
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VS.
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After run
By Victor Andres, ID: he666u6o |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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76 kg 168 lbs 6 kg 13 lbs heavier |
70 kg 154 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.4% Healthy 23.2% higher
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12.5% Fit 18.8% lower
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Muscle Index
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5.8 Swole-ish |
5.8 Swole-ish |
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Sexy Index
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5.8 14.3% less sexy
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7 Sexy 16.7% sexier
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BMI
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24.8 Average 8.6% higher
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22.9 Average 7.9% lower
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Daily Calorie Needs (?)
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2359 kcal High 4.5% higher
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2258 kcal Average 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 4.1% higher
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1.45 Average 4% lower
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FFMI (?)
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21 Above Average 5% higher
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20 Average 4.8% lower
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Lean Mass
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64.3 kg 142 lbs 3 kg 7 lbs heavier |
61.3 kg 135 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 0.4% lower
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46.1 cm 18 inches 0.4% higher
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Waist Span
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30.4 cm 12 inches 4.4% lower
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31.8 cm 13 inches 4.6% higher
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Fat Mass
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11.7 kg 26 lbs 2.9 kg 6 lbs heavier |
8.8 kg 19 lbs 2.9 kg 6 lbs lighter |
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Age
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33
5y younger
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38
5y older
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