After run
By Victor Andres, ID: he666u6o |
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Recovery Sept 2019
By Luis, ID: i8483v50 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.5% Fit 13.2% lower
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14.4% Fit 15.2% higher
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Muscle Index
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5.8 Swole-ish 3.6% swoler
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5.6 Swole-ish 3.4% less swole
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Sexy Index
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7 Sexy 5% sexier
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6.666 4.8% less sexy
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BMI
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22.9 Average 4.1% lower
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23.8 Average 4.3% higher
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Daily Calorie Needs (?)
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2258 kcal Average 1.8% lower
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2299 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 5.2% lower
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1.53 Average 5.5% higher
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FFMI (?)
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20 Average 2% lower
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20.4 Average 2% higher
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Lean Mass
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61.3 kg 135 lbs 1.2 kg 3 lbs lighter |
62.5 kg 138 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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46.1 cm 18 inches 4.2% lower
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48.1 cm 19 inches 4.3% higher
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Waist Span
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31.8 cm 13 inches 1.3% higher
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31.4 cm 12 inches 1.3% lower
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Fat Mass
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8.8 kg 19 lbs 1.7 kg 4 lbs lighter |
10.5 kg 23 lbs 1.7 kg 4 lbs heavier |
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Age
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38
7y older
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31
7y younger
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