Spring 2020
By Tonda, ID: 6ui4koi4 |
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Me 17.10.2022
By Halbarad, ID: he7yxyif |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 8 kg 18 lbs lighter |
82 kg 181 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16% Healthy 3.6% lower
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16.6% Healthy 3.8% higher
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Muscle Index
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4.7 11.3% less swole
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5.3 Swole-ish 12.8% swoler
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Sexy Index
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6.2 8.8% less sexy
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6.8 9.7% sexier
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BMI
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23.4 Average 7.7% lower
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25.3 High 8.3% higher
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Daily Calorie Needs (?)
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2288 kcal Average 8.3% lower
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2494 kcal High 9% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 6.1% higher
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1.48 Average 5.7% lower
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FFMI (?)
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19.6 Average 7.1% lower
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21.1 Above Average 7.7% higher
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Lean Mass
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62.2 kg 137 lbs 6.2 kg 14 lbs lighter |
68.4 kg 151 lbs 6.2 kg 14 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 0.6% higher
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48.6 cm 19 inches 0.6% lower
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Waist Span
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31.1 cm 12 inches 5.2% lower
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32.8 cm 13 inches 5.5% higher
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Fat Mass
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11.8 kg 26 lbs 1.8 kg 4 lbs lighter |
13.6 kg 30 lbs 1.8 kg 4 lbs heavier |
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Age
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37
11y older
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26
11y younger
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