week 8
By strelka123, ID: herr6pat |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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85 kg 187 lbs 5 kg 11 lbs heavier |
80 kg 176 lbs 5 kg 11 lbs lighter |
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Body Fat %
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10.5% RIPPED 11% lower
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11.8% Fit 12.4% higher
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Muscle Index
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7.5 Swole 23% swoler
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6.1 Swole-ish 18.7% less swole
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Sexy Index
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7.9 Sexy 33.7% sexier
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6.732 25.2% less sexy
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BMI
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24.6 Average 6.3% higher
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23.1 Average 5.9% lower
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Daily Calorie Needs (?)
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2748 kcal High 7.1% higher
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2566 kcal High 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 12% higher
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1.67 Very High 10.7% lower
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FFMI (?)
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22 High 7.8% higher
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20.4 Average 7.3% lower
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Lean Mass
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76.1 kg 168 lbs 5.5 kg 12 lbs heavier |
70.6 kg 156 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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58.6 cm 23 inches 5.2% higher
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55.7 cm 22 inches 4.9% lower
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Waist Span
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31.2 cm 12 inches 6.6% lower
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33.4 cm 13 inches 7.1% higher
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Fat Mass
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8.9 kg 20 lbs 0.5 kg 1 lbs lighter |
9.4 kg 21 lbs 0.5 kg 1 lbs heavier |
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Age
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28
9y older
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19
9y younger
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