week 8
By strelka123, ID: herr6pat |
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Height
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186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
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Weight
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80 kg 176 lbs 6.5 kg 14 lbs heavier |
73.5 kg 162 lbs 6.5 kg 14 lbs lighter |
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Body Fat %
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11.8% Fit 18.6% lower
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14.5% Fit 22.9% higher
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Muscle Index
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6.1 Swole-ish 52.5% swoler
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4 34.4% less swole
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Sexy Index
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6.732 3.6% sexier
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6.5 3.4% less sexy
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BMI
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23.1 Average 7.6% higher
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21.5 Average 7.1% lower
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Daily Calorie Needs (?)
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2566 kcal High 11% higher
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2311 kcal High 9.9% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 11.3% higher
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1.50 Average 10.2% lower
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FFMI (?)
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20.4 Average 10.9% higher
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18.4 Average 9.8% lower
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Lean Mass
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70.6 kg 156 lbs 7.8 kg 17 lbs heavier |
62.8 kg 138 lbs 7.8 kg 17 lbs lighter |
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Shoulders Span
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55.7 cm 22 inches 11.6% higher
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49.9 cm 20 inches 10.4% lower
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Waist Span
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33.4 cm 13 inches 0.3% higher
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33.3 cm 13 inches 0.3% lower
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Fat Mass
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9.4 kg 21 lbs 1.3 kg 3 lbs lighter |
10.7 kg 24 lbs 1.3 kg 3 lbs heavier |
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Age
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19
4y younger
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23
4y older
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