week 8
By strelka123, ID: herr6pat |
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Height
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186 cm 6'1" 2 cm 1 inches shorter |
188 cm 6'2" 2 cm 1 inches taller |
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Weight
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80 kg 176 lbs 8 kg 18 lbs lighter |
88 kg 194 lbs 8 kg 18 lbs heavier |
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Body Fat %
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11.8% Fit 23.4% lower
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15.4% Healthy 30.5% higher
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Muscle Index
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6.1 Swole-ish 8.9% swoler
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5.6 Swole-ish 8.2% less swole
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Sexy Index
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6.732 14.1% sexier
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5.9 12.4% less sexy
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BMI
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23.1 Average 7.1% lower
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24.9 Average 7.7% higher
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Daily Calorie Needs (?)
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2566 kcal High 4.8% lower
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2694 kcal High 5% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 0.6% higher
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1.66 Very High 0.6% lower
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FFMI (?)
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20.4 Average 3.3% lower
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21.1 Above Average 3.4% higher
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Lean Mass
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70.6 kg 156 lbs 3.8 kg 8 lbs lighter |
74.4 kg 164 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 0.7% higher
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55.3 cm 22 inches 0.7% lower
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Waist Span
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33.4 cm 13 inches 0.6% higher
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33.2 cm 13 inches 0.6% lower
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Fat Mass
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9.4 kg 21 lbs 4.2 kg 9 lbs lighter |
13.6 kg 30 lbs 4.2 kg 9 lbs heavier |
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Age
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19
6y younger
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25
6y older
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