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maintenance
By Anonymous, ID: 3qs71g30
Picture 1
Age:26
Height:180 cm  ·  5'11"
Weight:90 kg  ·  198 lbs
Body Fat %:13.7%
BMI:27.8
Muscle Index:8.2
Sexy Index:8.28
Body Type:
Regular
Fit
Swole
Viking
VS.
summer
By giannis, ID: hf6sj396
Picture 1
Age:38
Height:176 cm  ·  5'9"
Weight:83 kg  ·  183 lbs
Body Fat %:14.2%
BMI:26.8
Muscle Index:7.5
Sexy Index:7.979
Body Type:
Regular
Fit
Swole
Viking
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maintenance Picture 1
summer Picture 1
Height
180 cm
5'11"
4 cm
2 inches
taller
176 cm
5'9"
4 cm
2 inches
shorter
Weight
90 kg
198 lbs
7 kg
15 lbs
heavier
83 kg
183 lbs
7 kg
15 lbs
lighter
Body Fat %
13.7%
Fit
3.5%  lower
14.2%
Fit
3.6%  higher
Muscle Index
8.2
Swole
9.3%  swoler
7.5
Swole
8.5%  less swole
Sexy Index
8.28
Sexy
3.8% sexier
7.979
Sexy
3.6%   less sexy
BMI
27.8
High
3.7%  higher
26.8
High
3.6%  lower
Daily Calorie Needs  (?)
2801 kcal
High
8.2%  higher
2588 kcal
High
7.6%  lower
Shoulders-to-Waist Width Ratio
2.02
HOLY SHIT
20.2%  higher
1.68
Very High
16.8%  lower
FFMI (?)
24
Very High
4.3%  higher
23
High
4.2%  lower
Lean Mass
77.7 kg
171 lbs
6.5 kg
14 lbs
heavier
71.2 kg
157 lbs
6.5 kg
14 lbs
lighter
Shoulders Span
61.9 cm
24 inches
9.2%  higher
56.7 cm
22 inches
8.4%  lower
Waist Span
30.7 cm
12 inches
8.9%  lower
33.7 cm
13 inches
9.8%  higher
Fat Mass
12.3 kg
27 lbs
0.5 kg
1 lbs
heavier
11.8 kg
26 lbs
0.5 kg
1 lbs
lighter
Age
26
12y younger
38
12y older

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