jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 10 kg 22 lbs heavier |
75 kg 165 lbs 10 kg 22 lbs lighter |
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Body Fat %
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17.3% Healthy 17.7% higher
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14.7% Fit 15% lower
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Muscle Index
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5.7 Swole-ish 6.6% less swole
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6.1 Swole-ish 7% swoler
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Sexy Index
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6.1 8.2% less sexy
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7.3 Sexy 9% sexier
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BMI
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26.8 High 8.3% higher
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24.8 Average 7.7% lower
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Daily Calorie Needs (?)
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2557 kcal High 8.9% higher
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2348 kcal High 8.2% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 11.5% higher
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1.57 Average 10.3% lower
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FFMI (?)
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22.2 High 5.2% higher
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21.1 Above Average 5% lower
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Lean Mass
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70.3 kg 155 lbs 6.3 kg 14 lbs heavier |
64 kg 141 lbs 6.3 kg 14 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 5.6% higher
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50.3 cm 20 inches 5.3% lower
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Waist Span
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30.3 cm 12 inches 5.3% lower
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32 cm 13 inches 5.6% higher
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Fat Mass
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14.7 kg 32 lbs 3.7 kg 8 lbs heavier |
11 kg 24 lbs 3.7 kg 8 lbs lighter |
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Age
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30
5y older
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25
5y younger
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