Before
By Gide, ID: 8181m6a7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
||||||||||
Weight
|
73 kg 161 lbs 2 kg 4 lbs lighter |
75 kg 165 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
17.7% Healthy 20.4% higher
|
14.7% Fit 16.9% lower
|
||||||||||
Muscle Index
|
4.1 32.8% less swole
|
6.1 Swole-ish 48.8% swoler
|
||||||||||
Sexy Index
|
5.4 30.1% less sexy
|
7.3 Sexy 43.1% sexier
|
||||||||||
BMI
|
23.8 Average 3.8% lower
|
24.8 Average 3.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2220 kcal Average 5.5% lower
|
2348 kcal High 5.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 4.5% lower
|
1.57 Average 4.7% higher
|
||||||||||
FFMI (?)
|
19.6 Average 7.1% lower
|
21.1 Above Average 7.7% higher
|
||||||||||
Lean Mass
|
60.1 kg 132 lbs 3.9 kg 9 lbs lighter |
64 kg 141 lbs 3.9 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
49.6 cm 20 inches 1.4% lower
|
50.3 cm 20 inches 1.4% higher
|
||||||||||
Waist Span
|
33.1 cm 13 inches 3.4% higher
|
32 cm 13 inches 3.3% lower
|
||||||||||
Fat Mass
|
12.9 kg 28 lbs 1.9 kg 4 lbs heavier |
11 kg 24 lbs 1.9 kg 4 lbs lighter |
||||||||||
Age
|
18
7y younger
|
25
7y older
|