End of Jan
By Dan, ID: 6emsjn1h |
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Height
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183 cm 6'0" 2 cm 1 inches taller |
181 cm 5'11" 2 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 6 kg 13 lbs heavier |
78 kg 172 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.3% Healthy 1.3% higher
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15.1% Healthy 1.3% lower
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Muscle Index
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5.8 Swole-ish 11.5% swoler
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5.2 Swole-ish 10.3% less swole
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Sexy Index
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8.2 Sexy 9.3% sexier
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7.5 Sexy 8.5% less sexy
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BMI
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25.1 High 5.3% higher
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23.8 Average 5.1% lower
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Daily Calorie Needs (?)
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2689 kcal High 11% higher
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2423 kcal High 9.9% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 8.4% lower
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1.91 HOLY SHIT 9.1% higher
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FFMI (?)
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21.2 Above Average 5% higher
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20.2 Average 4.7% lower
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Lean Mass
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71.1 kg 157 lbs 4.9 kg 11 lbs heavier |
66.2 kg 146 lbs 4.9 kg 11 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 4.8% lower
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56 cm 22 inches 5.1% higher
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Waist Span
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30.5 cm 12 inches 4.5% higher
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29.2 cm 11 inches 4.3% lower
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Fat Mass
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12.9 kg 28 lbs 1.1 kg 2 lbs heavier |
11.8 kg 26 lbs 1.1 kg 2 lbs lighter |
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Age
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19
21y younger
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40
21y older
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