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Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
Ten day on diet
By RibakOtshelnik, ID: hfrrzt1j
Picture 1
Age:31
Height:182 cm  ·  5'12"
Weight:94 kg  ·  207 lbs
Body Fat %:15.4%
BMI:28.4
Muscle Index:7.7
Sexy Index:7.272
Body Type:
Tall
Healthy
Swole
Beetroot
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Joe Manganiello, bulking Picture 1
Ten day on diet Picture 1
Height
196 cm
6'5"
14 cm
6 inches
taller
182 cm
5'12"
14 cm
6 inches
shorter
Weight
107 kg
236 lbs
13 kg
29 lbs
heavier
94 kg
207 lbs
13 kg
29 lbs
lighter
Body Fat %
13%
Fit
15.6%  lower
15.4%
Healthy
18.5%  higher
Muscle Index
8.2
Swole
6.5%  swoler
7.7
Swole
6.1%  less swole
Sexy Index
8
Sexy
10% sexier
7.272
Sexy
9.1%   less sexy
BMI
27.9
High
1.9%  lower
28.4
High
1.9%  higher
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
15.7%  higher
2862 kcal
High
13.5%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
7.8%  higher
1.41
Average
7.2%  lower
FFMI (?)
24.2
Very High
0.8%  higher
24
Very High
0.8%  lower
Lean Mass
93.1 kg
205 lbs
13.6 kg
30 lbs
heavier
79.5 kg
175 lbs
13.6 kg
30 lbs
lighter
Shoulders Span
56.6 cm
22 inches
10.8%  higher
51.1 cm
20 inches
9.7%  lower
Waist Span
37.3 cm
15 inches
3%  higher
36.2 cm
14 inches
2.9%  lower
Fat Mass
13.9 kg
31 lbs
0.6 kg
1 lbs
lighter
14.5 kg
32 lbs
0.6 kg
1 lbs
heavier
Age
38
7y older
31
7y younger

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