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Herivelto before diet
By Anonymous, ID: 9v29s8yp
Picture 1
Age:35
Height:182 cm  ·  5'12"
Weight:99 kg  ·  218 lbs
Body Fat %:16.9%
BMI:29.9
Muscle Index:7.5
Sexy Index:7.3
Body Type:
Tall
Healthy
Swole
Beetroot
VS.
Ten day on diet
By RibakOtshelnik, ID: hfrrzt1j
Picture 1
Age:31
Height:182 cm  ·  5'12"
Weight:94 kg  ·  207 lbs
Body Fat %:15.4%
BMI:28.4
Muscle Index:7.7
Sexy Index:7.272
Body Type:
Tall
Healthy
Swole
Beetroot
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Herivelto before diet Picture 1
Ten day on diet Picture 1
Height
182 cm
5'12"
182 cm
5'12"
Weight
99 kg
218 lbs
5 kg
11 lbs
heavier
94 kg
207 lbs
5 kg
11 lbs
lighter
Body Fat %
16.9%
Healthy
9.7%  higher
15.4%
Healthy
8.9%  lower
Muscle Index
7.5
Swole
2.6%  less swole
7.7
Swole
2.7%  swoler
Sexy Index
7.3
Sexy
0.4% sexier
7.272
Sexy
0.4%   less sexy
BMI
29.9
High
5.3%  higher
28.4
High
5.1%  lower
Daily Calorie Needs  (?)
2953 kcal
High
3.2%  higher
2862 kcal
High
3.1%  lower
Shoulders-to-Waist Width Ratio
1.39
Low
1.4%  lower
1.41
Average
1.4%  higher
FFMI (?)
24.8
Very High
3.3%  higher
24
Very High
3.2%  lower
Lean Mass
82.3 kg
181 lbs
2.8 kg
6 lbs
heavier
79.5 kg
175 lbs
2.8 kg
6 lbs
lighter
Shoulders Span
48.9 cm
19 inches
4.3%  lower
51.1 cm
20 inches
4.5%  higher
Waist Span
35.1 cm
14 inches
3%  lower
36.2 cm
14 inches
3.1%  higher
Fat Mass
16.7 kg
37 lbs
2.2 kg
5 lbs
heavier
14.5 kg
32 lbs
2.2 kg
5 lbs
lighter
Age
35
4y older
31
4y younger

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