Herivelto
By Anonymous, ID: b81r9ghy |
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Ten day on diet
By RibakOtshelnik, ID: hfrrzt1j |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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98 kg 216 lbs 4 kg 9 lbs heavier |
94 kg 207 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.3% Healthy 0.6% lower
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15.4% Healthy 0.7% higher
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Muscle Index
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8.4 Swole 9.1% swoler
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7.7 Swole 8.3% less swole
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Sexy Index
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7.6 Sexy 4.5% sexier
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7.272 Sexy 4.3% less sexy
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BMI
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29.6 High 4.3% higher
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28.4 High 4.1% lower
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Daily Calorie Needs (?)
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2977 kcal Big Appetite 4% higher
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2862 kcal High 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 9.9% higher
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1.41 Average 9% lower
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FFMI (?)
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25.1 Extremely High 4.6% higher
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24 Very High 4.4% lower
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Lean Mass
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83 kg 183 lbs 3.5 kg 8 lbs heavier |
79.5 kg 175 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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55.1 cm 22 inches 7.8% higher
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51.1 cm 20 inches 7.3% lower
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Waist Span
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35.6 cm 14 inches 1.7% lower
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36.2 cm 14 inches 1.7% higher
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Fat Mass
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15 kg 33 lbs 0.5 kg 1 lbs heavier |
14.5 kg 32 lbs 0.5 kg 1 lbs lighter |
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Age
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35
4y older
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31
4y younger
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