Herivelto
By Anonymous, ID: em6292cj |
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Ten day on diet
By RibakOtshelnik, ID: hfrrzt1j |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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98 kg 216 lbs 4 kg 9 lbs heavier |
94 kg 207 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.5% Healthy 0.6% higher
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15.4% Healthy 0.6% lower
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Muscle Index
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8.3 Swole 7.8% swoler
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7.7 Swole 7.2% less swole
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Sexy Index
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7.5 Sexy 3.1% sexier
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7.272 Sexy 3% less sexy
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BMI
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29.6 High 4.3% higher
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28.4 High 4.1% lower
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Daily Calorie Needs (?)
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2971 kcal Big Appetite 3.8% higher
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2862 kcal High 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.38 Low 2.1% lower
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1.41 Average 2.2% higher
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FFMI (?)
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25 Extremely High 4.2% higher
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24 Very High 4% lower
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Lean Mass
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82.8 kg 183 lbs 3.3 kg 7 lbs heavier |
79.5 kg 175 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches 4.9% higher
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51.1 cm 20 inches 4.7% lower
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Waist Span
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39 cm 15 inches 7.7% higher
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36.2 cm 14 inches 7.2% lower
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Fat Mass
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15.2 kg 34 lbs 0.7 kg 2 lbs heavier |
14.5 kg 32 lbs 0.7 kg 2 lbs lighter |
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Age
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35
4y older
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31
4y younger
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