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Ten day on diet
By RibakOtshelnik, ID: hfrrzt1j
Picture 1
Age:31
Height:182 cm  ·  5'12"
Weight:94 kg  ·  207 lbs
Body Fat %:15.4%
BMI:28.4
Muscle Index:7.7
Sexy Index:7.272
Body Type:
Tall
Healthy
Swole
Beetroot
VS.
musculação
By skazy65, ID: ve9eoe3r
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:88 kg  ·  194 lbs
Body Fat %:18.7%
BMI:27.2
Muscle Index:5
Sexy Index:7
Body Type:
Regular
Chubby
Parsnip
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Ten day on diet Picture 1
musculação Picture 1
Height
182 cm
5'12"
2 cm
1 inches
taller
180 cm
5'11"
2 cm
1 inches
shorter
Weight
94 kg
207 lbs
6 kg
13 lbs
heavier
88 kg
194 lbs
6 kg
13 lbs
lighter
Body Fat %
15.4%
Healthy
17.6%  lower
18.7%
Chubby
21.4%  higher
Muscle Index
7.7
Swole
54%  swoler
5
Swole-ish
35.1%  less swole
Sexy Index
7.272
Sexy
8.5% sexier
7
Sexy
7.9%   less sexy
BMI
28.4
High
4.5%  higher
27.2
High
4.3%  lower
Daily Calorie Needs  (?)
2862 kcal
High
10.2%  higher
2598 kcal
High
9.2%  lower
Shoulders-to-Waist Width Ratio
1.41
Average
10.2%  lower
1.57
Average
11.3%  higher
FFMI (?)
24
Very High
8.6%  higher
22.1
High
7.9%  lower
Lean Mass
79.5 kg
175 lbs
8 kg
18 lbs
heavier
71.5 kg
158 lbs
8 kg
18 lbs
lighter
Shoulders Span
51.1 cm
20 inches
5.5%  lower
54.1 cm
21 inches
5.9%  higher
Waist Span
36.2 cm
14 inches
4.9%  higher
34.5 cm
14 inches
4.7%  lower
Fat Mass
14.5 kg
32 lbs
2 kg
4 lbs
lighter
16.5 kg
36 lbs
2 kg
4 lbs
heavier
Age
31
9y older
22
9y younger

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