Ten day on diet
By RibakOtshelnik, ID: hfrrzt1j |
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odbj
By dgatalica3, ID: w31x223c |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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94 kg 207 lbs 7 kg 15 lbs heavier |
87 kg 192 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.4% Healthy 2.7% higher
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15% Healthy 2.6% lower
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Muscle Index
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7.7 Swole 10% swoler
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7 Swole 9.1% less swole
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Sexy Index
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7.272 Sexy 1.7% less sexy
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7.4 Sexy 1.8% sexier
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BMI
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28.4 High 5.7% higher
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26.9 High 5.4% lower
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Daily Calorie Needs (?)
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2862 kcal High 6.9% higher
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2678 kcal High 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 7.8% lower
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1.53 Average 8.5% higher
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FFMI (?)
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24 Very High 5.3% higher
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22.8 High 5% lower
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Lean Mass
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79.5 kg 175 lbs 5.5 kg 12 lbs heavier |
74 kg 163 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 2.3% lower
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52.3 cm 21 inches 2.3% higher
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Waist Span
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36.2 cm 14 inches 6.2% higher
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34.1 cm 13 inches 5.8% lower
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Fat Mass
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14.5 kg 32 lbs 1.4 kg 3 lbs heavier |
13.1 kg 29 lbs 1.4 kg 3 lbs lighter |
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Age
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31
8y older
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23
8y younger
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