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Ten day on diet
By RibakOtshelnik, ID: hfrrzt1j
Picture 1
Age:31
Height:182 cm  ·  5'12"
Weight:94 kg  ·  207 lbs
Body Fat %:15.4%
BMI:28.4
Muscle Index:7.7
Sexy Index:7.272
Body Type:
Tall
Healthy
Swole
Beetroot
VS.
Yo sept 2015
By Anonymous, ID: zay9bljd
Picture 1
Age:48
Height:177 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:18.8%
BMI:26.2
Muscle Index:4.6
Sexy Index:5
Body Type:
Regular
Chubby
Beetroot
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Ten day on diet Picture 1
Yo sept 2015 Picture 1
Height
182 cm
5'12"
5 cm
2 inches
taller
177 cm
5'10"
5 cm
2 inches
shorter
Weight
94 kg
207 lbs
12 kg
26 lbs
heavier
82 kg
181 lbs
12 kg
26 lbs
lighter
Body Fat %
15.4%
Healthy
18.1%  lower
18.8%
Chubby
22.1%  higher
Muscle Index
7.7
Swole
67.4%  swoler
4.6
40.3%  less swole
Sexy Index
7.272
Sexy
45.4% sexier
5
31.2%   less sexy
BMI
28.4
High
8.4%  higher
26.2
High
7.8%  lower
Daily Calorie Needs  (?)
2862 kcal
High
17.5%  higher
2435 kcal
High
14.9%  lower
Shoulders-to-Waist Width Ratio
1.41
Average
1.4%  higher
1.39
Low
1.4%  lower
FFMI (?)
24
Very High
12.7%  higher
21.3
Above Average
11.3%  lower
Lean Mass
79.5 kg
175 lbs
12.9 kg
28 lbs
heavier
66.6 kg
147 lbs
12.9 kg
28 lbs
lighter
Shoulders Span
51.1 cm
20 inches
0.2%  higher
51 cm
20 inches
0.2%  lower
Waist Span
36.2 cm
14 inches
1.1%  lower
36.6 cm
14 inches
1.1%  higher
Fat Mass
14.5 kg
32 lbs
0.9 kg
2 lbs
lighter
15.4 kg
34 lbs
0.9 kg
2 lbs
heavier
Age
31
17y younger
48
17y older

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