Cutting week 1
By Anonymous, ID: 2hov0gkh |
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lameSurfer2
By lameSurfer, ID: hg3mt37l |
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Height
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192 cm 6'4" 4 cm 2 inches taller |
188 cm 6'2" 4 cm 2 inches shorter |
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Weight
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95 kg 209 lbs 5 kg 11 lbs lighter |
100 kg 220 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.4% Healthy 8.4% lower
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19% Chubby 9.2% higher
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Muscle Index
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4.9 5.8% less swole
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5.2 Swole-ish 6.1% swoler
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Sexy Index
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5.9 22.9% sexier
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4.8 18.6% less sexy
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BMI
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25.8 High 8.9% lower
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28.3 High 9.8% higher
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Daily Calorie Needs (?)
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2827 kcal High 2.9% lower
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2911 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 13.5% higher
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1.41 Average 11.9% lower
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FFMI (?)
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21.3 Above Average 7% lower
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22.9 High 7.5% higher
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Lean Mass
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78.5 kg 173 lbs 2.5 kg 6 lbs lighter |
81 kg 179 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 8.8% higher
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48.6 cm 19 inches 8.1% lower
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Waist Span
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33.1 cm 13 inches 4.1% lower
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34.5 cm 14 inches 4.2% higher
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Fat Mass
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16.5 kg 36 lbs 2.5 kg 6 lbs lighter |
19 kg 42 lbs 2.5 kg 6 lbs heavier |
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Age
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43
6y younger
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49
6y older
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