Shredded
By Esteban, ID: 0j8jslm3 |
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kk
By Kemikal, ID: hg4esgw7 |
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Height
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174 cm 5'8" 4 cm 2 inches taller |
170 cm 5'7" 4 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 5 kg 11 lbs heavier |
74 kg 163 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16% Healthy 16.8% higher
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13.7% Fit 14.4% lower
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Muscle Index
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6.3 Swole-ish 11.3% less swole
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7.1 Swole 12.7% swoler
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Sexy Index
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7 Sexy 2.8% less sexy
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7.2 Sexy 2.9% sexier
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BMI
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26.1 High 1.9% higher
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25.6 High 1.8% lower
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Daily Calorie Needs (?)
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2427 kcal High 3.5% higher
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2345 kcal High 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 4% lower
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1.74 HOLY SHIT 4.2% higher
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FFMI (?)
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21.9 Above Average 0.9% lower
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22.1 High 0.9% higher
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Lean Mass
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66.4 kg 146 lbs 2.5 kg 6 lbs heavier |
63.9 kg 141 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 0.6% lower
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51.6 cm 20 inches 0.6% higher
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Waist Span
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30.8 cm 12 inches 3.7% higher
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29.7 cm 12 inches 3.6% lower
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Fat Mass
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12.6 kg 28 lbs 2.5 kg 6 lbs heavier |
10.1 kg 22 lbs 2.5 kg 6 lbs lighter |
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Age
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22
2y older
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20
2y younger
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