Middle of Cut
By Anonymous, ID: 63q5700e |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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84 kg 185 lbs 12 kg 26 lbs lighter |
96 kg 212 lbs 12 kg 26 lbs heavier |
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Body Fat %
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17.4% Healthy 11.2% lower
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19.6% Chubby 12.6% higher
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Muscle Index
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5.5 Swole-ish 5.2% less swole
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5.8 Swole-ish 5.5% swoler
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Sexy Index
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5.8 23.7% less sexy
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7.6 Sexy 31% sexier
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BMI
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26.5 High 12.5% lower
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30.3 Very High 14.3% higher
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Daily Calorie Needs (?)
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2527 kcal High 9.3% lower
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2785 kcal High 10.2% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 4% higher
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1.49 Average 3.9% lower
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FFMI (?)
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21.9 Above Average 10.2% lower
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24.4 Very High 11.4% higher
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Lean Mass
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69.4 kg 153 lbs 7.8 kg 17 lbs lighter |
77.2 kg 170 lbs 7.8 kg 17 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 1.4% higher
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50.4 cm 20 inches 1.4% lower
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Waist Span
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33 cm 13 inches 2.4% lower
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33.8 cm 13 inches 2.4% higher
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Fat Mass
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14.6 kg 32 lbs 4.2 kg 9 lbs lighter |
18.8 kg 41 lbs 4.2 kg 9 lbs heavier |
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Age
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24
5y younger
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29
5y older
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