SemanaSanta
By Anonymous, ID: hg509s8x |
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principio 6 semana hipertrofia
By Raiden, ID: qft096fp |
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Height
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178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
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Weight
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96 kg 212 lbs 16 kg 35 lbs heavier |
80 kg 176 lbs 16 kg 35 lbs lighter |
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Body Fat %
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19.6% Chubby 14.6% higher
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17.1% Healthy 12.8% lower
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Muscle Index
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5.8 Swole-ish 7.4% swoler
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5.4 Swole-ish 6.9% less swole
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Sexy Index
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7.6 Sexy 1.3% less sexy
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7.8 Sexy 1.3% sexier
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BMI
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30.3 Very High 17.3% higher
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25.8 High 14.8% lower
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Daily Calorie Needs (?)
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2785 kcal High 10.4% higher
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2523 kcal High 9.4% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 0.7% lower
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1.50 Average 0.7% higher
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FFMI (?)
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24.4 Very High 14% higher
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21.4 Above Average 12.3% lower
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Lean Mass
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77.2 kg 170 lbs 10.9 kg 24 lbs heavier |
66.3 kg 146 lbs 10.9 kg 24 lbs lighter |
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Shoulders Span
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50.4 cm 20 inches 4.7% lower
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52.9 cm 21 inches 5% higher
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Waist Span
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33.8 cm 13 inches 3.7% lower
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35.1 cm 14 inches 3.8% higher
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Fat Mass
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18.8 kg 41 lbs 5.1 kg 11 lbs heavier |
13.7 kg 30 lbs 5.1 kg 11 lbs lighter |
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Age
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29
10y older
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19
10y younger
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