Deciding Bulk/Cut
By Anonymous, ID: hgcg6c7a |
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Height
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174 cm 5'8" 14 cm 6 inches shorter |
188 cm 6'2" 14 cm 6 inches taller |
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Weight
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55 kg 121 lbs 4 kg 9 lbs lighter |
59 kg 130 lbs 4 kg 9 lbs heavier |
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Body Fat %
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22.1% Fit 12.2% higher
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19.7% Skinny 10.9% lower
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Muscle Index
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0.3 200% swoler
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0.1 66.7% less swole
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Sexy Index
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8.1 Sexy 27.5% sexier
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7.4 Sexy 21.6% less sexy
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BMI
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18.2 Low 8.9% higher
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16.7 Very Low 8.1% lower
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Daily Calorie Needs (?)
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1650 kcal Very Low 8.3% lower
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1800 kcal Very Low 9.1% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 5.8% higher
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1.55 Average 5.5% lower
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Waist-to-Hips Width Ratio
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0.63
6% lower
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0.67
6.3% higher
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FFMI (?)
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14.2 Low 6% higher
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13.4 Very Low 5.6% lower
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Lean Mass
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42.8 kg 94 lbs 4.6 kg 10 lbs lighter |
47.4 kg 104 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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39.4 cm 16 inches 8.4% lower
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43 cm 17 inches 9.1% higher
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Waist Span
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24 cm 9 inches 13.4% lower
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27.7 cm 11 inches 15.4% higher
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Fat Mass
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12.2 kg 27 lbs 0.6 kg 1 lbs heavier |
11.6 kg 26 lbs 0.6 kg 1 lbs lighter |
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Age
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30
5y older
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25
5y younger
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