Zaygard
By Daniel Arlan, ID: hgko809g |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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80 kg 176 lbs 6 kg 13 lbs heavier |
74 kg 163 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14.9% Fit 4.5% lower
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15.6% Healthy 4.7% higher
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Muscle Index
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6 Swole-ish 33.3% swoler
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4.5 25% less swole
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Sexy Index
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6.9 7.8% sexier
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6.4 7.2% less sexy
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BMI
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25 Average 9.3% higher
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22.8 Average 8.5% lower
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Daily Calorie Needs (?)
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2484 kcal High 8.1% higher
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2298 kcal High 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 12% higher
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1.67 Very High 10.7% lower
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FFMI (?)
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21.2 Above Average 9.8% higher
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19.3 Average 9% lower
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Lean Mass
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68.1 kg 150 lbs 5.6 kg 12 lbs heavier |
62.5 kg 138 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 4.3% higher
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46.7 cm 18 inches 4.1% lower
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Waist Span
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26 cm 10 inches 6.8% lower
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27.9 cm 11 inches 7.3% higher
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Fat Mass
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11.9 kg 26 lbs 0.4 kg 1 lbs heavier |
11.5 kg 25 lbs 0.4 kg 1 lbs lighter |
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Age
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27
6y older
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21
6y younger
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