SHOWDOWN
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10-7
By kurokaeru, ID: 14q01ma8 |
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VS.
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12 weeks into ONE program
By Anthony, ID: hh4i5n3i |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 4 kg 9 lbs heavier |
70 kg 154 lbs 4 kg 9 lbs lighter |
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Body Fat %
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12.4% Fit 25.3% higher
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9.9% Skinny 20.2% lower
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Muscle Index
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6.1 Swole-ish 1.7% swoler
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6 Swole-ish 1.6% less swole
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Sexy Index
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7.3 Sexy 7.6% less sexy
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7.9 Sexy 8.2% sexier
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BMI
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23.4 Average 8.1% higher
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21.6 Average 7.5% lower
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Daily Calorie Needs (?)
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2376 kcal High 2.5% higher
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2318 kcal High 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 3.5% higher
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1.73 HOLY SHIT 3.4% lower
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FFMI (?)
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20.5 Average 5.1% higher
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19.5 Average 4.9% lower
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Lean Mass
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64.8 kg 143 lbs 1.7 kg 4 lbs heavier |
63.1 kg 139 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 3.9% lower
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50.7 cm 20 inches 4.1% higher
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Waist Span
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27.2 cm 11 inches 6.8% lower
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29.2 cm 11 inches 7.4% higher
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Fat Mass
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9.2 kg 20 lbs 2.3 kg 5 lbs heavier |
6.9 kg 15 lbs 2.3 kg 5 lbs lighter |
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Age
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26
4y older
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22
4y younger
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