1. Home
  2. Comparisons
  3. goede vs. 12 weeks into ONE program

SHOWDOWN

goede
By calofdark, ID: 3rjfux43
Picture 1
Age:19
Height:180 cm  ·  5'11"
Weight:73 kg  ·  161 lbs
Body Fat %:11.8%
BMI:22.5
Muscle Index:5.8
Sexy Index:7.1
Body Type:
Regular
Fit
Viking
VS.
12 weeks into ONE program
By Anthony, ID: hh4i5n3i
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:70 kg  ·  154 lbs
Body Fat %:9.9%
BMI:21.6
Muscle Index:6
Sexy Index:7.9
Body Type:
Regular
Skinny
Sexy
Viking
↓↓  Scroll Down for Comparison Shots  ↓↓
Full Body Scale
Full Size Comparison Click for other views
Centered on Torso
Torso Comparison Click for other views
With Transparency
Torso Comparison Torso Comparison Use slider on the right
↓↓   Stats Breakdown   ↓↓
goede Picture 1
12 weeks into ONE program Picture 1
Height
180 cm
5'11"
180 cm
5'11"
Weight
73 kg
161 lbs
3 kg
7 lbs
heavier
70 kg
154 lbs
3 kg
7 lbs
lighter
Body Fat %
11.8%
Fit
19.2%  higher
9.9%
Skinny
16.1%  lower
Muscle Index
5.8
Swole-ish
3.3%  less swole
6
Swole-ish
3.4%  swoler
Sexy Index
7.1
Sexy
10.1%   less sexy
7.9
Sexy
11.3% sexier
BMI
22.5
Average
4.3%  higher
21.6
Average
4.1%  lower
Daily Calorie Needs  (?)
2456 kcal
High
6%  higher
2318 kcal
High
5.6%  lower
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
0.6%  higher
1.73
HOLY SHIT
0.6%  lower
FFMI (?)
19.9
Average
2.1%  higher
19.5
Average
2%  lower
Lean Mass
64.4 kg
142 lbs
1.3 kg
3 lbs
heavier
63.1 kg
139 lbs
1.3 kg
3 lbs
lighter
Shoulders Span
49.1 cm
19 inches
3.2%  lower
50.7 cm
20 inches
3.3%  higher
Waist Span
28.3 cm
11 inches
3.1%  lower
29.2 cm
11 inches
3.2%  higher
Fat Mass
8.6 kg
19 lbs
1.7 kg
4 lbs
heavier
6.9 kg
15 lbs
1.7 kg
4 lbs
lighter
Age
19
3y younger
22
3y older

User comments