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Climber
By Anonymous, ID: 462947a1
Picture 1
Age:24
Height:175 cm  ·  5'9"
Weight:65 kg  ·  143 lbs
Body Fat %:11%
BMI:21.2
Muscle Index:5.4
Sexy Index:8.1
Body Type:
Regular
Fit
Sexy
Parsnip
VS.
12 weeks into ONE program
By Anthony, ID: hh4i5n3i
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:70 kg  ·  154 lbs
Body Fat %:9.9%
BMI:21.6
Muscle Index:6
Sexy Index:7.9
Body Type:
Regular
Skinny
Sexy
Viking
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Climber Picture 1
12 weeks into ONE program Picture 1
Height
175 cm
5'9"
5 cm
2 inches
shorter
180 cm
5'11"
5 cm
2 inches
taller
Weight
65 kg
143 lbs
5 kg
11 lbs
lighter
70 kg
154 lbs
5 kg
11 lbs
heavier
Body Fat %
11%
Fit
11.1%  higher
9.9%
Skinny
10%  lower
Muscle Index
5.4
Swole-ish
10%  less swole
6
Swole-ish
11.1%  swoler
Sexy Index
8.1
Sexy
1.3%   less sexy
7.9
Sexy
1.3% sexier
BMI
21.2
Average
1.8%  lower
21.6
Average
1.8%  higher
Daily Calorie Needs  (?)
2146 kcal
Average
7.4%  lower
2318 kcal
High
8%  higher
Shoulders-to-Waist Width Ratio
1.58
High
8.7%  lower
1.73
HOLY SHIT
9.5%  higher
FFMI (?)
18.9
Average
3.1%  lower
19.5
Average
3.2%  higher
Lean Mass
57.9 kg
128 lbs
5.2 kg
11 lbs
lighter
63.1 kg
139 lbs
5.2 kg
11 lbs
heavier
Shoulders Span
47.7 cm
19 inches
5.9%  lower
50.7 cm
20 inches
6.3%  higher
Waist Span
30.2 cm
12 inches
3.4%  higher
29.2 cm
11 inches
3.3%  lower
Fat Mass
7.2 kg
16 lbs
0.3 kg
1 lbs
heavier
6.9 kg
15 lbs
0.3 kg
1 lbs
lighter
Age
24
2y older
22
2y younger

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